Anti-Ageing & Wrinkles

How does this night cream fit into an anti-ageing routine?

Updated 1. January 2024

Immediate Answer: Advanced Face Repair is a key component of anti-ageing routines because retinol is the single most research-backed anti-ageing ingredient. Use nightly as your primary collagen-supporting treatment.

The Science: Anti-ageing hierarchy:

  1. SPF (daily): Prevents 80% of ageing through sun protection
  2. Retinol (nightly): Supports collagen and elastin
  3. Peptides/antioxidants (daily): Peptides signal your skin's natural repair processes, while antioxidants (like sea buckthorn and ferulic acid) neutralise free radical damage from UV and pollution—protecting the collagen you're building

Advanced Face Repair is the #2 priority—once you're protecting with SPF, retinol is the most effective next step.

Finding Your Hydration Sweet Spot: Complete anti-ageing routine:

This combination is comprehensive—preventing new damage while repairing existing damage. For a structured approach, the 8-week Anti-Ageing Cycling Programmeme guides you through the optimal routine with strategic timing for intensive and recovery sessions.

Pro Tip: Anti-ageing is 30% treatment, 70% prevention. SPF prevents 80% of ageing damage. Retinol supports what sun damage has depleted. Together they're exponentially more powerful than either alone.

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